(808) 652-7670|Pilates Studio

Schedule a Session

All sessions are by appointment. Choose the option that works best for you and we'll get you on the mat.

Private Session

55 minutes

One-on-one instruction tailored entirely to your body, goals, and current fitness level. Ideal for beginners and experienced practitioners alike.

$110

Semi-Private Session

55 minutes

Train alongside one other client with personalized attention from your instructor. A great option for friends, partners, or couples.

$75 per person

Book Your Session

Ready to get started? Reach out by phone or use the form below to request an appointment. We'll confirm your session time within 24 hours.

Call or Text

(808) 652-7670

Studio Hours

Monday – FridayBy appointment
SaturdayBy appointment
SundayClosed

Sessions are available by appointment only. Contact us to find a time that fits your schedule.

Request an Appointment

Booking Policies

  • Please arrive 5 minutes before your session to allow time to settle in.
  • Cancellations must be made at least 24 hours in advance to avoid a late-cancellation fee.
  • Late-cancellation fees are waived for illness-related cancellations.
  • Grip socks are required for all apparatus sessions. Available for purchase at the studio.
  • Package sessions expire 6 months from date of purchase.

Not sure where to start?

We're happy to answer any questions and help you find the right session format for your goals.

Copyright © 2026 Poise Pilates, LLC - All Rights Reserved.

(808) 652-7670

4320 Kai Ikena Drive, Kalaheo